A wonderful way to add aromatherapy to your aches/pains. Handcrafted with lavender and flax seeds, you can heat in microwave for a burst of lavender to use for headache / tension/stress relief or use for your ouchies as a cold pack.  Caution: microwave small packs for 30 seconds and add more time if needed in 15 second intervals. Or place pack in a freezer bag for 2 hours prior to using. Packs can also be used as pillow inserts regularly, without freezing or heating for aromatherapy uses to help relax as you fall asleep.Please note that fabric may change due to availability. If one fabric print is out of stock, a similar substitution will be sent. 

Hot/Cold Pack (Small)